Featured Speaker: DR. SUPRIYA BLAIR
About DR. SUPRIYA BLAIR
Dr. Supriya Blair, founder of Dr. Blair Psychology, LLC, is a New York State licensed clinical psychologist. Dr. Blair has extensive experience within private practice, residential treatment, community mental health, and college counseling centers. She works with adults via individual telehealth therapy, specializing in holistic health.
Targeting clients’ mind-body-spirit needs, Dr. Blair utilizes Mindfulness, Cognitive Behavioral Therapy (CBT), Positive Psychology, Acceptance and Commitment Therapy (ACT), and Psychodynamic approaches. In addition, meditation, pranayama (breathing exercises), sleep hygiene, self-care, values work, and exploring faith-based beliefs are emphasized. Dr. Blair’s professional website can be found at www.drsupriya.com.
SUPRIYA’S POV
“Enhancing our connection with ourselves is pivotal in how we deal with relationships and situations outside of us. This is why I work wholly with individuals in therapy. I teach adults how to think, not what to think. Empowerment is my main goal as a holistic healthcare provider: helping clients refine, define, and tune into their mind-body-spirit needs.”
BLOG
Dr. Supriya spreads wellness through writing, emphasizing mindfulness, writing exercises, short story, self-care, and poetry. You can find her Little Leaves of Wisdom at https://drsupriya.com/ blog/.
Ground Your Nervous System
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Supriya 's Gift
About DR. SUPRIYA BLAIR
Dr. Supriya Blair, founder of Dr. Blair Psychology, LLC, is a New York State licensed clinical psychologist. Dr. Blair has extensive experience within private practice, residential treatment, community mental health, and college counseling centers. She works with adults via individual telehealth therapy, specializing in holistic health.
Targeting clients’ mind-body-spirit needs, Dr. Blair utilizes Mindfulness, Cognitive Behavioral Therapy (CBT), Positive Psychology, Acceptance and Commitment Therapy (ACT), and Psychodynamic approaches. In addition, meditation, pranayama (breathing exercises), sleep hygiene, self-care, values work, and exploring faith-based beliefs are emphasized. Dr. Blair’s professional website can be found at www.drsupriya.com.
SUPRIYA’S POV
“Enhancing our connection with ourselves is pivotal in how we deal with relationships and situations outside of us. This is why I work wholly with individuals in therapy. I teach adults how to think, not what to think. Empowerment is my main goal as a holistic healthcare provider: helping clients refine, define, and tune into their mind-body-spirit needs.”
BLOG
Dr. Supriya spreads wellness through writing, emphasizing mindfulness, writing exercises, short story, self-care, and poetry. You can find her Little Leaves of Wisdom at https://drsupriya.com/ blog/.
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