Dr. Andrea Pennington is an integrative physician, acupuncturist, and bestselling author. She is founder of the online holistic health platform, In8Vitality, which integrates ancient wisdom with modern neuroscience and conscious media. With over two decades of medical practice specialized in trauma recovery, addiction medicine, Traditional Chinese Medicine and acupuncture, Dr. Andrea has provided medical services, workshops and retreats to help thousands of people build resilience, reclaim vitality after burnout, recover from Adverse Childhood Experiences and nurture real self love in order to thrive in all areas of life. 

After years of running a successful Intensive Outpatient Program for binge eating disorder, Dr. Andrea developed The Cornerstone Process, a proven bio-psycho-social-spiritual model for healing trauma and facilitating conscious evolution. This 5-step holistic framework, which has been taught all around the world, provides a process for self-guided or group-led recovery from developmental and intergenerational trauma and adverse childhood experiences. It serves as the foundation for building resilience, and integrating insights gleaned from sacred ceremonies, psychotherapy and personal development work.